Continuing this week’s Mental Health Awareness Week we are bringing you a video from the Mental Health Foundation explaining how this year’s theme Nature can be enjoyed by everyone. We hope that you enjoy the […]
Our lifestyle today can be fast paced and full of pressures and within the current restrictions the added problems and fears all add up to Stress on our body and minds. As an EFT Practitioner […]
This year Mental Health Awareness week is from the 10th -16th May 2021 and with the conditions we have all had to endure with lockdown and all the problems that have been created this year […]
A healthy lifestyle doesn’t have to mean you can’t enjoy life every day. There are a lot of activities that are fun and pleasurable which can help you live a long and healthy life. By […]
Reiki is a Japanese healing technique that promotes balance within our whole system – body, mind and spirit. A non-evasive treatment that can help restore and balance the energies of the body. This means that […]
Emotional Freedom Technique (EFT) is a wonderful technique that can free you from fears, phobias, limiting beliefs ( thoughts such as I can’t do that; Not for people like me; I’m too old; I’m too […]
In today’s Conversations with Calm Therapy Jane is talking to Patrick Fox, a life coach who focuses on helping dad’s to stop over drinking. For more information please call Jane Long on 07734 695 964, email: jane@calmtherapy.co.uk website: […]
In today’s Conversation with Calm Therapy Jane is speaking to Tracy Fuller, a Naturopathic Nutirtionist, Pilates Instructor and manages the Natural Fitness Centre and Beach Studio on Eastbourne sea front. In this interview with Jane, […]
In today’s Conversations with Calm Therapy Jane speaks to Jessica Fleisher. Jessica is a Female English Kickboxing Champion with 2 Title Belts! She has now focused her training and experiences to support women with their mental […]
In today’s Conversation With Calm Therapy Jane interviews Jeanie Gordon a Five Element Acupuncturist. She specialises in fertility and women’s health including endometriosis, fibroids and menopause. Jeanie also supports her patients through stress, anxiety and […]
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